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What is Acupuncture?

Acupuncture is an ancient healing practice that involves inserting thin needles into specific points on the body to stimulate natural healing processes. This time-tested therapy has been used for over 3,000 years to treat a wide range of physical and emotional conditions.

From pain management and stress relief to fertility support and digestive health, acupuncture offers a natural, drug-free approach to wellness. Modern research continues to validate what traditional Chinese medicine has known for millennia about the body's energy pathways.

Frequently Asked Questions

Get answers to common questions about acupuncture treatment and what to expect.

Acupuncture needles are extremely thin (about the width of a human hair) and most people feel little to no pain during treatment. You may feel a slight pinch when needles are inserted, followed by a mild tingling or warmth sensation. Many patients find the experience deeply relaxing and even fall asleep during treatment.

The number of sessions varies depending on your condition, health goals, and how your body responds to treatment. Acute conditions may improve in 3-5 sessions, while chronic conditions typically require 8-12 sessions or more. Your acupuncturist will create a personalized treatment plan based on your specific needs.

Acupuncture is effective for a wide range of conditions including pain management (back pain, neck pain, headaches), stress and anxiety, digestive issues, fertility support, sleep problems, and respiratory conditions. It's also used for wellness maintenance and preventive care. Always consult with a licensed acupuncturist for your specific health concerns.

Wear loose, comfortable clothing that can be rolled up to access your arms and legs. Avoid eating a heavy meal right before treatment, but don't come on an empty stomach. Arrive 10-15 minutes early to complete paperwork and relax. Be prepared to discuss your health history and current symptoms with your practitioner.

When performed by a licensed acupuncturist, acupuncture is very safe with minimal side effects. Many insurance plans now cover acupuncture treatment, especially for pain management. Check with your insurance provider about coverage and any requirements like referrals or pre-authorization. Some plans may require you to see a practitioner within their network.